ACIM IS PULLING ME DOWNWARDS: HELP! ????

My life has turned into a horrible mess since I started exploring ACIM. It's like I'm being dragged down a scary spiral and can't get out. I thought it would bring peace, but instead, it's just making everything more confusing. The messages are challenging, and I feel like I'm drowning. I don't know what to do anymore. Am I going crazy? I'm terri